A private session with Dale or Lisa includes discussion of your intentions, goals and needs, meditation and/or self-hypnosis instruction, education and exercises to optimize your mental, physical, emotional and spiritual development as needed, and 40 minutes to an hour of Restorative Hypnotherapy. Private sessions are approximately 2 hours long and are the most effective way to rapidly experience transformation, healing and realization of your goals.

Professionally recorded CDs of your sessions are available for $20 and are recommended for those who wish to deepen their practice and further enhance their progress between appointments.

House calls are also an option. Please call us to discuss your needs.

“I strongly believe that I made such remarkable progress in such a short time because they make your session available on CD and I listened to it every chance I get. Definitely do this when you go.”
  – Richmond Tetzlaff, Los Angeles (see complete testimonial)

Group and Company Sessions
Previous groups have used the Mind Matters method for weight loss, stress reduction, motivation, creativity, smoking cessation and cancer healing support.

“I first met Lisa Hubler several years ago when I attended a series of classes combining yoga and hypnosis for weight loss. I had become frustrated with my own efforts to manage my weight. As a long-time yoga practitioner, I was interested to see how the two disciplines of yoga and hypnosis would interrelate. After the series, I was pleased to notice that it became easy to say, “No” to unhealthy foods, and as I lost weight, I reflected back on the series and decided that hypnosis had made the difference.”
  – Pat McCauley, Pasadena, CA (see complete testimonial)

Telephone Sessions, Private or Group
For our out of town friends and those unable or unwilling to leave the house, telephone sessions are available with Dale or Lisa. This can be done privately or with a group by teleconference. There is also the option of purchasing a professionally recorded, customized CD of your Restorative Hypnotherapy experience.

Please call for a free telephone consultation on how telephone sessions can work for you, your group or your company.

“When I began phone sessions with Lisa, my life was a mess. I was stuck in negative patterns of addiction and laziness. Although I was ready to change, I was unable to get out of first gear. After only the second session, the negative thinking and unhealthy patterns began to subside. In a matter of weeks, I not only got out of first gear but went into overdrive. I was cooking, cleaning and began rigorously working a 12-step program.”
  – Alexandra A., Chattanooga, Tennessee (see complete testimonial)

Custom CDs
Custom CDs are an invaluable way to enhance your in person or telephone sessions. They can also be made to your specific needs without requiring a Restorative Hypnotherapy session, through written intentions and telephone discussion.

Classes and Groups
RESTORATIVE HYPNOTHERAPY Weekly Group Session, led by Lisa Hubler, incorporates meditation, gentle yoga and hypnosis. It is designed to assist you in strengthening your resolve and manifesting your intentions, while simultaneously releasing the physical, mental and emotional blocks that get in the way of your progress. Decompress from your week and get ready for a good time on the weekend!

Please bring a blanket or travel throw and small pillow.
Suitable for mature teens to seniors.

Friday evenings, 6:30 – 8 pm
Crystal Yoga and Pilates
4475 Vineland Ave
North Hollywood, CA 91601
Cost: $25, cash or check only
Advanced registration at This e-mail address is being protected from spambots. You need JavaScript enabled to view it
or by telephone at 323 882 6800

I faithfully attended the hypnotherapy yoga class for 1½ years. It was a lifeline while I was going through a difficult period in my life. It completely put me into a beautiful altered state where I found peace deep within myself. I would happily attend any other group class with Lisa!
- Delia S., Pasadena, CA (see complete testimonial)

MINDFULNESS MEDITATION, led by Lisa Hubler, is a process by which we learn to increase our awareness and attention from moment to moment to moment. This, in turn, leads to a deeper understanding of our lives and helps relieve stress and anxiety, while at the same time enhancing our experience of joy, peace and well being. Meditation is a safe and simple way to balance a person's physical, emotional and mental states.

Meditation improves your focus and attention. It teaches you to release tension, relax deeply and experience the calm steadiness of a peaceful mind. Techniques include breath awareness, relaxation, guided sitting and lying down meditations and very gentle yoga. Classes are suitable for participants of all ages, and may be done in a traditional seated posture on the floor or in a chair. Special attention will be given for those with unique physical needs.

Sunday mornings, 10:15 – 11:15 am
East Valley Family YMCA, www.ymcala.org
5142 Tujunga Avenue
North Hollywood, CA 91601
818 763 5126

Gift Certificates
A gift certificate for any one of our services or products makes a unique and valuable present.

Workshops
For currently scheduled workshops, please see our Events page.